Posted: November 19, 2019
Due Date:
Tuesday, November 19, 2019
RESEARCH QUESTIONS – PROVIDE A COPY TO TEACHER IN WORD DOCUMENT AND ONE FOR YOURSELF (INDICATE RESOURCES)
Why should you sleep?Indicate the benefits on the human body/mind when one attains enough sleep (especially teenagers).
(a) How much sleep do you need? (b) Approximately how many hours (on average) does a teenager need (c) Indicate how one knows if they are getting enough sleep (evidence).
How do I get enough sleep? Indicate at least 5 ways or 5 suggestions of how one can get enough sleep (e.g. Establish a bedtime routine).