Does all this rain affect our mental/physical wellness and our attitudes?  What are ways one can develop their positive attitudes?  How does one's attitude affect their behaviour?  People utilize defense mechanisms or methods used to deal with life situations (methods include projections, rationalizations, displacement, conversion, regression, idealization, and fantasy).  List and describe techniques for building positive attitudes.  Let me know what you've found in your research.  I will utilize this rainy day to reflect on my own postive attitude, somewhere the sun is shining.  Stay safe and healthy!