Happy Monday to all!  The sun is shining bright this Monday afternoon, take advantage to getting some natural vitamins from the sun!  This week's assignment is to research technology that people use to reduce stress and its effects.  Also, identify technologies that may increase the stress of a person's life.  Once your research is complete, find a website (perhaps a meditation video or relaxation music) to aid in your own stress.  I love my music list on my cell phone while I am out for my daily walk.  Hope your continuing to stay safe and well! Have a great week.